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100 upcoming classes Europe/London
Next available class Yoga for Beginners Sat, 14 Nov · 10:00 AM
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sohamyoga.co.uk
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23 October 2026
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100 classes
Next available Yoga for Beginners Sat, 14 Nov · 10:00 AM
Open now 100 classes ready to book
Yoga for Beginners Kundalini Yoga Chair Yoga Yin Yoga Breathwork and Meditation Kriya Yoga Hatha Yoga Stretch Yoga Nidra & Soundbath
Today 1 class
10:00 AM
Today

Yoga for Beginners

Sat, 14 Nov 2026
10:00 AM–11:00 AM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Malaika Kapadia
Monday, 16 November 2 classes
6:30 PM

Yoga for Beginners

Mon, 16 Nov 2026
6:30 PM–7:30 PM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Kundalini Yoga

Mon, 16 Nov 2026
7:45 PM–8:45 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Soham Yoga - Harrow Mala Govan
Tuesday, 17 November 5 classes
11:15 AM

Chair Yoga

Tue, 17 Nov 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Tue, 17 Nov 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Yin Yoga

Tue, 17 Nov 2026
6:30 PM–7:30 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Soham Yoga - Harrow Uta Maria Caron
7:45 PM

Breathwork and Meditation

Tue, 17 Nov 2026
7:45 PM–8:45 PM

Pranayama is control of breath. One can balance the pranic energy with pranayama and achieve a healthy body and mind.

Meditation Soham Yoga - Harrow Cherry Kulshrestha
8:00 PM

Kundalini Yoga

Tue, 17 Nov 2026
8:00 PM–9:00 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Harrow Arts Centre Mala Govan
Wednesday, 18 November 1 class
7:00 PM

Yin Yoga

Wed, 18 Nov 2026
7:00 PM–8:00 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Harrow Arts Centre Jodie Spiers
Thursday, 19 November 3 classes
11:15 AM

Chair Yoga

Thu, 19 Nov 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Thu, 19 Nov 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
7:00 PM

Kriya Yoga

Thu, 19 Nov 2026
7:00 PM–8:00 PM

A transformative 1-hour Kriya Yoga class that works directly with the nervous system to cultivate deep peace and presence, using breathwork, movement...

Kriya Yoga Harrow Arts Centre Meghna Mistry
Friday, 20 November 3 classes
11:15 AM

Chair Yoga

Fri, 20 Nov 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Hatha Yoga Stretch

Fri, 20 Nov 2026
6:30 PM–7:30 PM

Hatha Yoga Stretch is accessible to all levels, blending gentle flow with traditional Hatha elements. A beautiful class for everyone to enjoy, finding...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Yoga Nidra & Soundbath

Fri, 20 Nov 2026
7:45 PM–8:45 PM

A nourishing guided meditation where you lie down in comfort while being led into profound relaxation, followed by healing sound vibrations from Tibet...

Yoga Nidra Soham Yoga - Harrow Srinivasan Arumugam
Saturday, 21 November 1 class
10:00 AM

Yoga for Beginners

Sat, 21 Nov 2026
10:00 AM–11:00 AM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Malaika Kapadia
Monday, 23 November 2 classes
6:30 PM

Yoga for Beginners

Mon, 23 Nov 2026
6:30 PM–7:30 PM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Kundalini Yoga

Mon, 23 Nov 2026
7:45 PM–8:45 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Soham Yoga - Harrow Mala Govan
Tuesday, 24 November 5 classes
11:15 AM

Chair Yoga

Tue, 24 Nov 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Tue, 24 Nov 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Yin Yoga

Tue, 24 Nov 2026
6:30 PM–7:30 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Soham Yoga - Harrow Uta Maria Caron
7:45 PM

Breathwork and Meditation

Tue, 24 Nov 2026
7:45 PM–8:45 PM

Pranayama is control of breath. One can balance the pranic energy with pranayama and achieve a healthy body and mind.

Meditation Soham Yoga - Harrow Cherry Kulshrestha
8:00 PM

Kundalini Yoga

Tue, 24 Nov 2026
8:00 PM–9:00 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Harrow Arts Centre Mala Govan
Wednesday, 25 November 1 class
7:00 PM

Yin Yoga

Wed, 25 Nov 2026
7:00 PM–8:00 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Harrow Arts Centre Jodie Spiers
Thursday, 26 November 3 classes
11:15 AM

Chair Yoga

Thu, 26 Nov 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Thu, 26 Nov 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
7:00 PM

Kriya Yoga

Thu, 26 Nov 2026
7:00 PM–8:00 PM

A transformative 1-hour Kriya Yoga class that works directly with the nervous system to cultivate deep peace and presence, using breathwork, movement...

Kriya Yoga Harrow Arts Centre Meghna Mistry
Friday, 27 November 3 classes
11:15 AM

Chair Yoga

Fri, 27 Nov 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Hatha Yoga Stretch

Fri, 27 Nov 2026
6:30 PM–7:30 PM

Hatha Yoga Stretch is accessible to all levels, blending gentle flow with traditional Hatha elements. A beautiful class for everyone to enjoy, finding...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Yoga Nidra & Soundbath

Fri, 27 Nov 2026
7:45 PM–8:45 PM

A nourishing guided meditation where you lie down in comfort while being led into profound relaxation, followed by healing sound vibrations from Tibet...

Yoga Nidra Soham Yoga - Harrow Srinivasan Arumugam
Saturday, 28 November 1 class
10:00 AM

Yoga for Beginners

Sat, 28 Nov 2026
10:00 AM–11:00 AM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Malaika Kapadia
Monday, 30 November 2 classes
6:30 PM

Yoga for Beginners

Mon, 30 Nov 2026
6:30 PM–7:30 PM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Kundalini Yoga

Mon, 30 Nov 2026
7:45 PM–8:45 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Soham Yoga - Harrow Mala Govan
Tuesday, 1 December 5 classes
11:15 AM

Chair Yoga

Tue, 1 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Tue, 1 Dec 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Yin Yoga

Tue, 1 Dec 2026
6:30 PM–7:30 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Soham Yoga - Harrow Uta Maria Caron
7:45 PM

Breathwork and Meditation

Tue, 1 Dec 2026
7:45 PM–8:45 PM

Pranayama is control of breath. One can balance the pranic energy with pranayama and achieve a healthy body and mind.

Meditation Soham Yoga - Harrow Cherry Kulshrestha
8:00 PM

Kundalini Yoga

Tue, 1 Dec 2026
8:00 PM–9:00 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Harrow Arts Centre Mala Govan
Wednesday, 2 December 1 class
7:00 PM

Yin Yoga

Wed, 2 Dec 2026
7:00 PM–8:00 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Harrow Arts Centre Jodie Spiers
Thursday, 3 December 3 classes
11:15 AM

Chair Yoga

Thu, 3 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Thu, 3 Dec 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
7:00 PM

Kriya Yoga

Thu, 3 Dec 2026
7:00 PM–8:00 PM

A transformative 1-hour Kriya Yoga class that works directly with the nervous system to cultivate deep peace and presence, using breathwork, movement...

Kriya Yoga Harrow Arts Centre Meghna Mistry
Friday, 4 December 3 classes
11:15 AM

Chair Yoga

Fri, 4 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Hatha Yoga Stretch

Fri, 4 Dec 2026
6:30 PM–7:30 PM

Hatha Yoga Stretch is accessible to all levels, blending gentle flow with traditional Hatha elements. A beautiful class for everyone to enjoy, finding...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Yoga Nidra & Soundbath

Fri, 4 Dec 2026
7:45 PM–8:45 PM

A nourishing guided meditation where you lie down in comfort while being led into profound relaxation, followed by healing sound vibrations from Tibet...

Yoga Nidra Soham Yoga - Harrow Srinivasan Arumugam
Saturday, 5 December 1 class
10:00 AM

Yoga for Beginners

Sat, 5 Dec 2026
10:00 AM–11:00 AM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Malaika Kapadia
Monday, 7 December 2 classes
6:30 PM

Yoga for Beginners

Mon, 7 Dec 2026
6:30 PM–7:30 PM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Kundalini Yoga

Mon, 7 Dec 2026
7:45 PM–8:45 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Soham Yoga - Harrow Mala Govan
Tuesday, 8 December 5 classes
11:15 AM

Chair Yoga

Tue, 8 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Tue, 8 Dec 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Yin Yoga

Tue, 8 Dec 2026
6:30 PM–7:30 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Soham Yoga - Harrow Uta Maria Caron
7:45 PM

Breathwork and Meditation

Tue, 8 Dec 2026
7:45 PM–8:45 PM

Pranayama is control of breath. One can balance the pranic energy with pranayama and achieve a healthy body and mind.

Meditation Soham Yoga - Harrow Cherry Kulshrestha
8:00 PM

Kundalini Yoga

Tue, 8 Dec 2026
8:00 PM–9:00 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Harrow Arts Centre Mala Govan
Wednesday, 9 December 1 class
7:00 PM

Yin Yoga

Wed, 9 Dec 2026
7:00 PM–8:00 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Harrow Arts Centre Jodie Spiers
Thursday, 10 December 3 classes
11:15 AM

Chair Yoga

Thu, 10 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Thu, 10 Dec 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
7:00 PM

Kriya Yoga

Thu, 10 Dec 2026
7:00 PM–8:00 PM

A transformative 1-hour Kriya Yoga class that works directly with the nervous system to cultivate deep peace and presence, using breathwork, movement...

Kriya Yoga Harrow Arts Centre Meghna Mistry
Friday, 11 December 3 classes
11:15 AM

Chair Yoga

Fri, 11 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Hatha Yoga Stretch

Fri, 11 Dec 2026
6:30 PM–7:30 PM

Hatha Yoga Stretch is accessible to all levels, blending gentle flow with traditional Hatha elements. A beautiful class for everyone to enjoy, finding...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Yoga Nidra & Soundbath

Fri, 11 Dec 2026
7:45 PM–8:45 PM

A nourishing guided meditation where you lie down in comfort while being led into profound relaxation, followed by healing sound vibrations from Tibet...

Yoga Nidra Soham Yoga - Harrow Srinivasan Arumugam
Saturday, 12 December 1 class
10:00 AM

Yoga for Beginners

Sat, 12 Dec 2026
10:00 AM–11:00 AM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Malaika Kapadia
Monday, 14 December 2 classes
6:30 PM

Yoga for Beginners

Mon, 14 Dec 2026
6:30 PM–7:30 PM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Kundalini Yoga

Mon, 14 Dec 2026
7:45 PM–8:45 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Soham Yoga - Harrow Mala Govan
Tuesday, 15 December 5 classes
11:15 AM

Chair Yoga

Tue, 15 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Tue, 15 Dec 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Yin Yoga

Tue, 15 Dec 2026
6:30 PM–7:30 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Soham Yoga - Harrow Uta Maria Caron
7:45 PM

Breathwork and Meditation

Tue, 15 Dec 2026
7:45 PM–8:45 PM

Pranayama is control of breath. One can balance the pranic energy with pranayama and achieve a healthy body and mind.

Meditation Soham Yoga - Harrow Cherry Kulshrestha
8:00 PM

Kundalini Yoga

Tue, 15 Dec 2026
8:00 PM–9:00 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Harrow Arts Centre Mala Govan
Wednesday, 16 December 1 class
7:00 PM

Yin Yoga

Wed, 16 Dec 2026
7:00 PM–8:00 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Harrow Arts Centre Jodie Spiers
Thursday, 17 December 3 classes
11:15 AM

Chair Yoga

Thu, 17 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Thu, 17 Dec 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
7:00 PM

Kriya Yoga

Thu, 17 Dec 2026
7:00 PM–8:00 PM

A transformative 1-hour Kriya Yoga class that works directly with the nervous system to cultivate deep peace and presence, using breathwork, movement...

Kriya Yoga Harrow Arts Centre Meghna Mistry
Friday, 18 December 3 classes
11:15 AM

Chair Yoga

Fri, 18 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Hatha Yoga Stretch

Fri, 18 Dec 2026
6:30 PM–7:30 PM

Hatha Yoga Stretch is accessible to all levels, blending gentle flow with traditional Hatha elements. A beautiful class for everyone to enjoy, finding...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Yoga Nidra & Soundbath

Fri, 18 Dec 2026
7:45 PM–8:45 PM

A nourishing guided meditation where you lie down in comfort while being led into profound relaxation, followed by healing sound vibrations from Tibet...

Yoga Nidra Soham Yoga - Harrow Srinivasan Arumugam
Saturday, 19 December 1 class
10:00 AM

Yoga for Beginners

Sat, 19 Dec 2026
10:00 AM–11:00 AM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Malaika Kapadia
Monday, 21 December 2 classes
6:30 PM

Yoga for Beginners

Mon, 21 Dec 2026
6:30 PM–7:30 PM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Kundalini Yoga

Mon, 21 Dec 2026
7:45 PM–8:45 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Soham Yoga - Harrow Mala Govan
Tuesday, 22 December 5 classes
11:15 AM

Chair Yoga

Tue, 22 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Tue, 22 Dec 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Yin Yoga

Tue, 22 Dec 2026
6:30 PM–7:30 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Soham Yoga - Harrow Uta Maria Caron
7:45 PM

Breathwork and Meditation

Tue, 22 Dec 2026
7:45 PM–8:45 PM

Pranayama is control of breath. One can balance the pranic energy with pranayama and achieve a healthy body and mind.

Meditation Soham Yoga - Harrow Cherry Kulshrestha
8:00 PM

Kundalini Yoga

Tue, 22 Dec 2026
8:00 PM–9:00 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Harrow Arts Centre Mala Govan
Wednesday, 23 December 1 class
7:00 PM

Yin Yoga

Wed, 23 Dec 2026
7:00 PM–8:00 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Harrow Arts Centre Jodie Spiers
Thursday, 24 December 3 classes
11:15 AM

Chair Yoga

Thu, 24 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Thu, 24 Dec 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
7:00 PM

Kriya Yoga

Thu, 24 Dec 2026
7:00 PM–8:00 PM

A transformative 1-hour Kriya Yoga class that works directly with the nervous system to cultivate deep peace and presence, using breathwork, movement...

Kriya Yoga Harrow Arts Centre Meghna Mistry
Friday, 25 December 3 classes
11:15 AM

Chair Yoga

Fri, 25 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Hatha Yoga Stretch

Fri, 25 Dec 2026
6:30 PM–7:30 PM

Hatha Yoga Stretch is accessible to all levels, blending gentle flow with traditional Hatha elements. A beautiful class for everyone to enjoy, finding...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Yoga Nidra & Soundbath

Fri, 25 Dec 2026
7:45 PM–8:45 PM

A nourishing guided meditation where you lie down in comfort while being led into profound relaxation, followed by healing sound vibrations from Tibet...

Yoga Nidra Soham Yoga - Harrow Srinivasan Arumugam
Saturday, 26 December 1 class
10:00 AM

Yoga for Beginners

Sat, 26 Dec 2026
10:00 AM–11:00 AM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Malaika Kapadia
Monday, 28 December 2 classes
6:30 PM

Yoga for Beginners

Mon, 28 Dec 2026
6:30 PM–7:30 PM

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. If you are new to yoga, don't worry - you are in...

Hatha Yoga Soham Yoga - Harrow Nirmala Iyer
7:45 PM

Kundalini Yoga

Mon, 28 Dec 2026
7:45 PM–8:45 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Soham Yoga - Harrow Mala Govan
Tuesday, 29 December 5 classes
11:15 AM

Chair Yoga

Tue, 29 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
12:30 PM

Chair Yoga

Tue, 29 Dec 2026
12:30 PM–1:30 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer
6:30 PM

Yin Yoga

Tue, 29 Dec 2026
6:30 PM–7:30 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Soham Yoga - Harrow Uta Maria Caron
7:45 PM

Breathwork and Meditation

Tue, 29 Dec 2026
7:45 PM–8:45 PM

Pranayama is control of breath. One can balance the pranic energy with pranayama and achieve a healthy body and mind.

Meditation Soham Yoga - Harrow Cherry Kulshrestha
8:00 PM

Kundalini Yoga

Tue, 29 Dec 2026
8:00 PM–9:00 PM

The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations and mudras to awaken your energy and increase self-awaren...

Kundalini Yoga Harrow Arts Centre Mala Govan
Wednesday, 30 December 1 class
7:00 PM

Yin Yoga

Wed, 30 Dec 2026
7:00 PM–8:00 PM

Yin is a slow-paced style of yoga where postures are held for three to five minutes, supported with props. Suitable for beginners, it helps alleviate...

Yin Yoga Harrow Arts Centre Jodie Spiers
Thursday, 31 December 1 class
11:15 AM

Chair Yoga

Thu, 31 Dec 2026
11:15 AM–12:15 PM

Chair yoga is practiced sitting on or standing using a chair for support. Improves flexibility, concentration and strength while reducing stress and j...

Gentle Yoga Soham Yoga - Harrow Nirmala Iyer

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